50 Affirmations for the Healing Journey
Learning how to speak to ourselves in a compassionate and supportive way is an important part of the healing journey. Healing takes time and patience, and learning to be your own best friend will assist you in creating a healthy and loving relationship with yourself. Affirmations are a great way to start assisting yourself in creating positive, healing, and kind self-talk.
Affirmations are short phrases that you can repeat to yourself to assist you in affirming how you want to think and feel about yourself.
These are 50 affirmations to assist you on the healing journey. You can pick one to work with, you can work with them all, or if none of these resonate, begin to think about what you do want to affirm about yourself and write your own!
I am deeply worthy of all my heart’s desires.
I have unwavering faith in myself.
I trust the guidance that flows to me.
I am supported in all ways, always.
I am safe. I am protected.
Everything is always working out for me.
I attract love into my life every day.
I have a loving support system.
My heart overflows with compassion for all life.
I am deeply loved.
11. I am a compassionate being.
12. I am healing everyday.
13. I take the time to listen to the wisdom of my heart.
14. I am blessed in all ways, always.
15. Blessings flow to me easily and effortlessly.
16. I am kind and compassionate with myself.
17. I am enough exactly as I am.
18. I am free. I am free. I am free.
19. I am kind. I am unique. I am loved.
20. I am worthy of my highest vision for my life.
21. I trust the universe and follow my inner guidance.
22. I give myself permission to open my heart fully.
23. Love flows to me easily and effortlessly.
24. I allow myself time to rest today.
25. My healing journey is aligned with divine timing.
26. I allow myself space to feel all my feelings today.
27. I am guided in all ways, always.
28. My life is filled with love, joy, and pleasant surprises!
29. I breathe in trust, I exhale doubt.
30. I can be soft in my heart and firm in my boundaries.
31. There is growth in stillness.
32. I am courageous.
33. I embrace the qualities that make me unique and special.
34. As I lean into following my inner guidance, I feel more and more supported.
35. I accept myself exactly as I am in this moment.
36. The more I love myself, the more love flows into my life.
37. I am patient with myself. I know healing takes time, and I allow myself the space and time to heal.
38. It is safe for me to be my authentic self.
39. I am worthy of taking up space.
40. I am worthy of setting boundaries.
41. I surrender to the wisdom of the present moment.
42. I forgive myself.
43. I am allowed forgiveness. I am worthy of forgiveness.
44. I forgive those who have hurt me.
45. I am worthy of a life filled with joy!
46. I am brave. I am strong. I am resilient.
47. I am gentle with myself as I heal.
48. I trust the wisdom of my body.
49. I honor and nourish my body.
50. My body is worthy of love, comfort, and rest.
