Welcome to the Blog, here you can find all blog posts from New View Advice!
each week we update the blog with tips, advice, stories, and more about the healing journey! Be sure to check back weekly for more posts on topics such as relationships, trauma, sexual assault, inner work, healing and so much more.
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Exploring the Toughest Parts of Healing After Being Cheated On
Healing from betrayal is hard. It has physical and emotional fallouts and is likely to bring previously undealt with traumas to the surface. The healing journey will be tough, but it will be so worth it in the end.
Self Love Affirmations
These are 25 self love affirmations. You can pick one to work with, you can work with them all, or if none of these resonate, begin to think about what you do want to affirm about yourself and write your own!
Affirmations for body image acceptance & healing
These are 25 affirmations to assist you with body image acceptance and healing. You can pick one to work with, you can work with them all, or if none of these resonate, begin to think about what you do want to affirm about yourself and write your own!
50 Affirmations for the Healing Journey
These are 50 affirmations to assist you on the healing journey. You can pick one to work with, you can work with them all, or if none of these resonate, begin to think about what you do want to affirm about yourself and write your own!
Overcoming Negative Thoughts with the 4 C’s
Are you currently struggling with negative thought patterns? The truth is that negative thought patterns are very common and it is not just you! Most people have negative thoughts flow through their heads all day, but these negative thoughts go unchecked because people don’t have the tools or awareness to fix the problem.
Releasing Ceremony & Ritual
As another year comes to a close, it’s important to not only focus on what we want to manifest and create in the new year, but also what feelings, emotions, and traumas we are ready to let go. Many times what keeps us from our goals, visions, and manifestations are old patterns and beliefs that no longer serve us.
Questions to Ask When Interviewing a Therapist
Therapy is very helpful for many people on their healing journeys, but finding a great therapist can feel overwhelming. Not all therapists are created equal and they often specialize in different types of trauma/problems and healing modalities.
Holiday Gifts for People on the Healing Journey
Self-care is a major theme throughout the healing journey because people need to take care of their mind and body while healing. I prepared this gift guide based on affordable items that I have used for self-care on my own healing journey.
Mocktail Recipes
Since going sober, I’ve discovered my love for mocktails! Here are some of my favorite recipes, as well as popular suggestions found on the comment section of my TikTok.
Healing Exercise: Dialogue with Your Inner Child
A great way to connect with your inner child is through writing letters back and forth from your adult perspective to your child self and vice versa.
How to Make a Vision Board
In episode 11: Jobs, Careers, and Finding Fulfillment: Advice on Burnout and How to Know When It’s Time to Switch Careers, I recommend making a vision board to assist you on visualizing and imagining the career and life your desire.
Conscious Relationship Guide
A guide to help you bring more consciousness to your relationship.
Self-Help Book Recommendations
Finding a good self-help book can be difficult, so I compiled this list of some of my favorites, to help you when trying to figure out which book to read next on your healing journey. Please let me what you think, and I would love to know any of your recommendations in the comments!
