Healing Sexual Trauma Hub: Resources for Healing Sexual Assault, Rape, & Sexual Violence
Welcome to the New View Advice Healing from Sexual Trauma Hub. I prepared the following collection of free resources to support you as you heal from sexual assault, rape, and sexual violence.
Why I Created the Sexual Assault Hub:
I know from personal experience how difficult it can be to heal from sexual violence and how hard it can be to find helpful resources. Healing from sexual trauma takes time, patience, and a whole lot of self-love. Healing is a journey, not a race. Release yourself of any expectations and trust your heart to lead the way. If you find that you would like a little extra love and support, I offer one-on-one sessions. For more information click below.
Free Journal Prompts & Exercises:
I created these free resources to assist you on your healing journey. Journaling & meditation helps us connect back to our hearts in a judgment free way. As you are exploring your feelings, be compassionate, honest, and patient with yourself.
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Meditation:
Healing from Sexual Assault & Rape
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Journal Prompt:
Healing Sexual Assault & Rape
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Journal Prompts:
Self-Compassion
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Self-Care Meditation:
How to Connect with Your Heart
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Healing Exercise:
Dialogue with Your Inner Child
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Journal Prompts:
I’m Not Good Enough
Podcast Episodes
You are not alone! There are many beautiful souls in the New View Advice community who are healing from infidelity and wanted their questions answered on the podcast. Check out the following episodes for my comprehensive advice on how to heal from infidelity.
Book Recommendations
Reading stories of other survivors and books about healing has been an important part of my recovery and healing journey from sexual violence. These are some of the books that have helped me to heal along my own journey, and I highly recommend for anyone healing from sexual violence.
Disclaimer: I am an Amazon Associate and receive a small commission on books purchased from these links. There is no additional fee added to your purchase. These are all books that I have read and truly believe have the power to assist you on your healing journey. Full terms & conditions here.
If you still have any questions, please email me at contact@newviewadvice.com and I would be happy to answer any questions you have about these sessions.