Welcome to the Blog, here you can find all blog posts from New View Advice!
each week we update the blog with tips, advice, stories, and more about the healing journey! Be sure to check back weekly for more posts on topics such as relationships, trauma, sexual assault, inner work, healing and so much more.
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Exploring the Toughest Parts of Healing After Being Cheated On
Healing from betrayal is hard. It has physical and emotional fallouts and is likely to bring previously undealt with traumas to the surface. The healing journey will be tough, but it will be so worth it in the end.
Self Love Affirmations
These are 25 self love affirmations. You can pick one to work with, you can work with them all, or if none of these resonate, begin to think about what you do want to affirm about yourself and write your own!
Affirmations for body image acceptance & healing
These are 25 affirmations to assist you with body image acceptance and healing. You can pick one to work with, you can work with them all, or if none of these resonate, begin to think about what you do want to affirm about yourself and write your own!
Fear of Abandonment Journal Prompts
It is common for wounds and beliefs from your teen years to continue negatively impacting your adult life and relationships. These journal prompts are here to assist you in connecting with your inner teenager, identifying the false beliefs created in your teenage years, and healing from any hard emotions or memories from this time in your life.
Healing Your Inner Teenager Journal Prompts
It is common for wounds and beliefs from your teen years to continue negatively impacting your adult life and relationships. These journal prompts are here to assist you in connecting with your inner teenager, identifying the false beliefs created in your teenage years, and healing from any hard emotions or memories from this time in your life.
“I’m Not Good Enough” Journal Prompts for Healing
These journal prompts are here to assist you in diving deep into your inner world, and connecting with why you feel that you are not good enough, where this belief may have originated, helping you connect with your feelings, and heal your heart, so you can remember that you’ve always been good enough!
Healing from Rejection Journal Prompts
Rejection can feel as painful as physical pain and not only impact your self-esteem, but also can lead to feelings of loneliness, disappointment, embarrassment, or shame. This is a list of journal prompts to assist with episode 75: How to Heal Feelings of Rejection in Relationships (Fear of Rejection).
Inner Heart Temple Meditation
This is a meditation is for anyone looking to connect deeper with their own heart’s wisdom.
Pandemic Hangover Journal Prompts
This is a list of journal prompts to assist with episode 70: Pandemic Hangover: How to Heal Your Post-Covid Mental and Emotional Health (Anxiety and Depression) and Reacclimate to the Post-Pandemic World.
Healing Emotional Abuse in Relationships Journal Prompts
This is a list of journal prompts to assist with episode 68: Emotional Abuse & Gaslighting: How to Heal from Relationships with Emotional Abuse, Gaslighting, and Lying
Guided Meditation: Releasing Self-Doubt
This is a meditation for anyone looking to release and heal from self-doubt. In this meditation you will connect with a guide who will help you to connect back to a part of yourself holding onto self-doubt.
Journal Prompts for Rebuilding Trust and Healing Feelings of Betrayal
This is a list of journal prompts to assist with episode 67: Healing from Broken Trust, Trust Issues & Betrayal: Learning to Trust Ourselves & How to Rebuild Trust in Relationships
Father Wound Journal Prompts
This is a list of journal prompts to assist with episode 66: The Father Wound (or Daddy Issues): How to Heal from Absent Fathers and Emotionally Unavailable Fathers (& Fatherly Caregivers)
Unrequited Love Journal Prompts
This is a list of journal prompts to assist with episode 64: Unrequited Love & Limerence: What is Unrequited Love & How to Heal from Unrequited Love & Limerence
50 Affirmations for the Healing Journey
These are 50 affirmations to assist you on the healing journey. You can pick one to work with, you can work with them all, or if none of these resonate, begin to think about what you do want to affirm about yourself and write your own!
Self-Compassion Journal Prompts
This is a list of journal prompts to assist with episode 59:Why Self-Compassion is Important and How to Start Being Self-Compassionate Today
Overcoming Negative Thoughts with the 4 C’s
Are you currently struggling with negative thought patterns? The truth is that negative thought patterns are very common and it is not just you! Most people have negative thoughts flow through their heads all day, but these negative thoughts go unchecked because people don’t have the tools or awareness to fix the problem.
Journal Prompts: Healing from the Long Term Effects of Bullying
This is a list of journal prompts to assist with episode 55: Overcoming the Long Term Effects of Bullying: Healing Low Self-Esteem, Abandonment Wound, & Mean Friends.
Guided Meditation: Releasing Heaviness and Lowering Defenses
This is a meditation for anyone who is seeking to lower their defenses or let their guard down. By releasing your armor and defense mechanisms, you are able to connect back to yourself and letting go of the heaviness in your heart.
Journal Prompts: Releasing Anger
This is a list of journal prompts to assist with episode 52: Why Feeling Anger & Rage is Important & How to Release Your Anger & Rage in a Good Way
