Healing Your Inner Teenager Journal Prompts
Written By Amanda Durocher
It is common for wounds and beliefs from your teen years to continue impacting your adult life and relationships. These journal prompts are here to assist you in connecting with your inner teenager, identifying the false beliefs created in your teenage years, and healing from any hard emotions or memories from this time in your life.
This is a list of journal prompts to assist with episode 79: Healing Your Inner Teenager: Why Beliefs from Your Teen Years are Still Impacting Your Life.
These free journal prompts are here to assist you on your healing journey. If you find that you would like additional support, I am now offering one-on-one healing sessions. For more information, please email contact@newviewadvice.com or check out 1:1 Sessions Here.
Journal Prompts:
How do you feel about your teenage years? Allow yourself to explore any feelings that arise. Nostalgic? Shameful? Happy? Sad? Explore these feelings.
What do you remember most about your familial relationships in your teenage years? Explore any feelings or memories that arise.
What do you remember most about your romantic relationships in your teenage years? Explore any feelings or memories that arise.
What do you remember most about your friendships in your teenage years? Explore any feelings or memories that arise.
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