This week I have a special guest, Dorothy Johnson, Breakup Coach and host of the How to Get Over Your Ex podcast. Dorothy shares her own relationship experiences and why she knows it is possible to heal and get over an ex. We also discuss why time isn’t always the answer when healing from a break up, and why self-love is so important when healing from an ex.

Following the Covid-19 pandemic, many people still struggle with pandemic hangover, the lingering emotional and mental health side effects from pandemic. In this episode, learn about how to heal the grief, anxiety, and depression that you felt during those uncertain times.

Cheater’s guilt and shame are difficult feelings that make healing the relationship difficult. In this episode, learn how to process your feelings and how to forgive yourself.

Healing from infidelity involves learning how to process hard feelings. This is true for people who have cheated and been cheated on in a relationship.

This week I have a special guest Andrea Giles, Infidelity Coach and host of the Heal from Infidelity podcast on how to heal from cheating in relationships. Andrea and I discuss what to do when you’re at the beginning of your healing journey, how to heal emotionally, and why so many people can feel impatient and frustrated.

In this episode, I answer a question from someone wondering, “why am I ok with being the other woman?” And I offer advice to someone who recently found out that they were “the other woman” and is debating whether or not to tell his girlfriend that he cheated on them.

Many people who cheat on their partners find it hard to move on and forgive themselves. They can often live with regrets for years. In today’s episode, I answer two questions from people carrying around the burdens of the past and who are having trouble moving forward.

This episode focuses on questions about how to heal from cheating on your partner, specifically when alcohol was involved. Over the past few months I have received many questions from listeners who cheated on their partners when they had been drinking and now regret it. I answer a question about how to start this journey of healing from cheating in a relationship, and another question from someone who doesn’t know why they cheated and is looking for help forgiving themselves.

This episode is a follow up to Ep 29: How to Heal from Being Cheated On in Relationships. In this episode, we continue the conversation about healing from being cheated on. We discuss is emotional cheating as bad as sexual cheating, what to do if you’re only staying with someone who’s cheated because children are involved, and how to heal from emotional and sexual rejection.

Healing from being cheated on in a relationship takes time, patience, and a lot of self-love. In this week’s episode I answer two questions, one from someone who was cheated on in their relationship and wants to know if taking someone back who’s cheated is the best choice for them, and one about why do people who were cheated on return to the relationships that hurt them.

Cheating can be traumatic for all people involved. Not only does it involve heartbreak, but it involves an extra layer of betrayal that can take time to heal. In this episode, I discuss the cheating wound, and I answer a question from someone who cheats and is looking to change, and also someone who is having a hard time moving on from being cheated on.