Journal Prompts: The Mother Wound

This is a list of journal prompts to assist with episode 47: The Mother Wound: Advice for Healing Your Relationship with Your Mother.


Journal Prompts:

  • What is your current relationship with your mother? Allow yourself to free-write about this relationship. Do not filter yourself, be honest about how you truly feel about your mother.

  • Has your relationship with your mother changed over time? If so, why? How does this make you feel?

  • When you think about your mother, what emotions arise? Where do you feel these sensations in your body?


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Questions to Ask When Interviewing a Therapist

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Holiday Gifts for People on the Healing Journey