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Get more advice from the podcast here in the blog, covering topics such as relationships, trauma, rape, grief, sobriety, inner work, healing and so much more.
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Journal Prompts: Healing Past Relationships
This is a list of journal prompts to assist with 24: Healing Past Relationships: How Your Past Relationships Can Affect Your Future Relationships. These journal prompts are here to assist your healing journey when healing from past relationships.
Journal Prompts: Sobriety
This is a list of journal prompts to assist with 18: Sobriety: Lessons and Guidance from My Sober Journey. These journal prompts are here to guide you on your sober journey. These are also able to guide and assist those who are interested in exploring their relationship with alcohol on a deeper level.
Journal Prompts: Why Life is Unfair
This is a list of journal prompts to assist with 17: Why Life is Unfair: How When We Stop Believing Life Is Supposed to Be Fair We Can Empower Ourselves to Move Forward. These journal prompts are here to assist you on your healing journey and to help you get to the root of why life may feel unfair for you.
Journal Prompts: Grief Guilt
This is a list of journal prompts to assist with 16: Grief Guilt: How to Heal Your Relationship with Guilt Throughout the Grieving Process. These journal prompts are here to assist you when healing from grief guilt.
Journal Prompts: Friendships
This is a list of journal prompts to assist with 12: Friend Breakups: Healing from Friendships, Gossip, and How to Know When to End a Friendship. These journal prompts are suggestions to help healing friendship wounds and assisting with the grieving process when friendships end.
Journal Prompts: Coping Strategies
This is a list of journal prompts to assist with 10: Coping with Alcohol, Food, and Shopping: Moving from Unhealthy to Healthy Coping Strategies. This list of journal prompts is a resource to assist you in starting to look at what your unhealthy coping strategies may be, where they stem from, and how to heal the root causes of coping.
Journal Prompts: Heartbreak Healing
This is a list of journal prompts referenced in 07: Healing from Heartbreak: How to Heal, Feel, and Forgive a Break Up. These are a starting point for anyone currently healing from heartbreak.