Healing Your Inner Teenager Journal Prompts
It is common for wounds and beliefs from your teen years to continue impacting your adult life and relationships. These journal prompts are here to assist you in connecting with your inner teenager, identifying the false beliefs created in your teenage years, and healing from any hard emotions or memories from this time in your life.
This is a list of journal prompts to assist with episode 79: Healing Your Inner Teenager: Why Beliefs from Your Teen Years are Still Impacting Your Life.
Journal Prompts:
How do you feel about your teenage years? Allow yourself to explore any feelings that arise. Nostalgic? Shameful? Happy? Sad? Explore these feelings.
What do you remember most about your familial relationships in your teenage years? Explore any feelings or memories that arise.
What do you remember most about your romantic relationships in your teenage years? Explore any feelings or memories that arise.
What do you remember most about your friendships in your teenage years? Explore any feelings or memories that arise.
